Casimir had the pleasure of kicking off PB Track & Field’s first-ever episode by speaking with the fastest high school 200m & 400m runner EVER in the state of Wisconsin, Kenny Bednarek. As of this post’s publication, he is currently running at Indian Hills Community College in Iowa, and is the NJCAA Indoor 400m champion, with a time of 45.97.

Kenny & Casimir talk about high school track and field, Kenny’s promising track career, growing up and home life, workout routines and advice for young athletes.

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